Discover the Perfect Bath for Every Mood

11 Jun 2025

 

Explore how a simple bath can be so much more than just a cleansing routine. Whether you're kick-starting your day, soothing sore muscles, or setting the mood for an intimate evening, the right bath can work wonders.

Kick-Start Your Day

A brisk morning bath can be a great way to awaken your senses and prepare to conquer the day. Opt for warm water set between 21 to 27 degrees Celsius. Complement your bath with cheerful music or even the morning news (if you're in the mood for it).

Enhance the experience by adding some bright, fresh flowers to your bathroom decor. Since mornings are often rushed, a short yet refreshing soak will do the trick. To revitalise your senses, add 6-7 drops of these essential oils:

Healing a Fragile Ego

Some days just knock the wind out of you. A luxurious bath can help you relax and reset. Aim for a water temperature of 35 to 38 degrees Celsius and consider adding a bubble bath for that extra pampered touch.

Dim the lights and use a few candles to soften the atmosphere. Pair this with the music of your favourite singer—but keep it upbeat, avoiding anything too sentimental. Set aside at least 20 minutes, unplug the phone, and centre yourself. For this calming bath, mix these oils into the water:

Soothe Aching Muscles

Long days or intense workouts often leave muscles sore and stiff. A slightly cooler bath starting at around 37 degrees Celsius is the key to easing those knots. Once in the bath, you can gradually introduce warmer water for deep muscle relaxation.

Avoid distractions by unplugging the phone, and if you'd like, bring along a book. Although, keep in mind that managing soggy pages can be a little nerve-wracking! For this type of bath, try adding 6-7 drops of these essential oils:

Interlude to an Intimate Evening

Transform your bath into the perfect prelude to a romantic evening. Adjust the water temperature to suit your mood; a cooler bath to relax or a warm one to invigorate. Set the tone with soft, sensual music and the warm glow of candles.

If you're sharing the bath with a partner, add an extra touch of romance with scattered rose petals. To create the perfect atmosphere, use 6-7 drops of any of these essential oils:

Getting Ready for Deep Sleep

When the day's done and all you want is a peaceful night's sleep, take a relaxing bath to prepare your body and mind. Start with a quick shower for hygiene, then ease into a bath between 37 to 41 degrees Celsius. Allow yourself about 15 minutes to simply unwind and enjoy.

Add 6-7 drops of these soothing essential oils to your bath for a restful finish to your day:

Your bath can be so much more than just a cleansing ritual. Whether it’s energising your morning, calming frazzled nerves, easing tired muscles, or sharing a romantic moment, the right bath can transform your day. Be mindful, however, that hot baths might not be suitable for everyone. If you have health concerns, consult with a licensed medical professional before using essential oils or trying hotter temperatures.